Hi my name is Candace,

 

I share yoga as a pathway to presence, connection, and inner awareness.

 

Through my YouTube channel, I offer intuitive, heart-led yoga practices suitable for all levels, with a particular emphasis on gentle to intermediate flows. Each practice is guided organically, without pre-planning, allowing the movement to arise naturally in response to the breath, the body, and the energy of the moment.

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Yoga is a practice of remembering, a return to the present moment and to the innate wisdom we each carry. In a world that often pulls us away from ourselves, yoga offers a quiet space to reconnect with what truly matters.

 

 

My Journey

I was born in Zimbabwe and spent my early years immersed in the African landscape, barefoot, outdoors, and deeply connected to nature. Living close to the land instilled in me a sense of awareness, simplicity, and respect for life that continues to shape how I move through the world. That early connection to nature planted the seeds of mindfulness long before I had a name for it.

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Yoga entered my life organically and quickly became a grounding force. A practice I could return to wherever I was.

 

During a year of travelling through the Americas, yoga became both anchor and refuge, offering steadiness through constant change.

 

This calling eventually led me to Rishikesh, India, where I completed my yoga teacher training and deepened my understanding of yoga as a holistic and spiritual practice.

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Why I Share Yoga

For many years, I lived with underlying stress and anxiety, outwardly calm yet internally unsettled. Through consistent yoga and mindfulness, I learned to listen to my body, soften my nervous system, and meet life with greater compassion and balance.

 

Yoga showed me that peace is not something we chase, but something we to return to.

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Today, I share yoga not as a performance or a goal, but as a gentle invitation to slow down, to reconnect with nature, and to remember our shared humanity and the preciousness of this one life.

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Namaste.

The light within me honours the light within you.

Candace